“I was surprised at what issues came up in the tapping sessions and by how quickly I felt an improvement.
I found the way the questions were asked was very skilful and helped me to access subconscious issues that did not immediately come to mind. This allowed me to bring them into focus for the tapping session which then allowed them to be processed and successfully worked through during the session.
I gained a heightened sense of wellbeing. Feeling less reactivity in situations that previously made me feel anxious. A greater sense of emotional stability”
“I went to try tapping because I was lost at what to try for my anxiety, it was hard to control and I wanted to get control back. I found tapping hugely beneficial. It helped me identify what was causing much of my anxiety and panic and helped me to accept it. I learnt ways to calm myself down when I felt anxiety/panic rising.
I was quite sceptical to begin with, I didn’t really think it would work but I was surprised at how quickly I felt myself get control over my emotions/reactions. I found myself using tapping techniques whenever I felt stressed and that it helped me feel calmer.
I would not hesitate to recommend tapping as a technique but I also can’t recommend working with you highly enough as it felt like a safe environment. I was able to talk and work through my thoughts/worries in a really supportive atmosphere. You had endless time/compassion for me which meant the world.”
“I was pleasantly surprised by tapping. Tapping has reduced my anxiety and gave me a sense of perspective. I find comfort in the realisation that I no longer need to be stuck in my old patterns of thinking.”
“I had never heard of tapping before. My problem was going on holiday without my daughter who has a chronic illness. After my tapping session my sleep pattern has altered – instead of a broken sleep which I have had for twenty odd years, I have been sleeping for 6 or 7 hours without waking.
I was very surprised at how emotional I got during my first session. I feel more in control of my anxiety and hopefully that will turn my negative anxiety into positive thoughts and allow myself to relax on holiday.
My anxiety has definitely gone down and I am hopeful that it will continue to diminish.
I would definitely recommend tapping as it has helped me accept my anxiety issues and reduce my stress. It makes me take time for me, be mindful and accept my issues.”
“I did not come to see you with a specific problem, just an awareness of a tendency to self-sabotage. I was surprised and delighted with the results of tapping. Immediate benefits were in a revelation of previous events that were having a lasting effect, the insight to change unhelpful thoughts. Brilliant relaxation.
Tapping has given me an understanding of where thoughts have come from and the confidence to change thoughts and in turn actions. To be more self-caring in my day to day choices”.